Elle Brown Wellness
Wellness space now open!
Clinical Nutritionist & Women ‘s Health Practitioner.
Providing gentle, supportive and nourishing care to Women on their healing journey.
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Meet Elle
Hello I am Elle, owner of Elle Brown Wellness, a women’s health studio located on Sydney’s Northern Beaches.
I am a clinical nutritionist & women’s health practitioner. I hold a Bachelor of Health Science in Nutrition & Dietetic Medicine and have completed my Masters in Human Nutrition & Research at Deakin University. I have also completed further study in eating behaviour, children, teen & family health and nutrition, Clinical Trauma focussed EFT, somatic’s and emotional health.
I am very passionate about and possess ultimate respect, for the body. I believe it is the master; our greatest teacher, our biggest ally, if we let it. This year I walk into my 11th year as a practitioner; more humble, more in awe than ever of our unique bodies, stories, systems and journeys. I often say I listen to women’s stories for a living, because I feel so honoured to get to spend my days sitting and listening to yours. To get the opportunity to be a part of a small chapter or page in your story ; forever an honour to sit and walk beside you on your health journey.
I realised about five years into clinical practice that while nutrition is foundational to us feeling truly well, we are missing some integral parts of health and healing by only focussing on this. Today, I feel I have evolved as a practitioner alongside my clients and their ever changing needs when it comes to health care. I have trained in crucial areas like eating behaviour, why and how we eat the way that we do, and the nervous system, trauma, somatic body and emotional health.
I work holistically in my studio, meaning that I treat the whole system, whole body and whole person. I treat each client uniquely, as your unique body, unique body systems, story and journey are unique to you! I have a passion to change the way we do women’ s health care; no plastic uncomfortable chairs in my studio, no sterile environment - just warmth, tea, a big comfy couch and a safe space for you and your body. I am a chai, chocolate and peanut butter enthusiast; feeling most at home by the ocean. I very much look forward to working with you and supporting you on your healing journey xx
Offerings
NOW taking a limited number of new clients.
Creating a safe space for you and your body to heal.
Reach out today to secure your unique session!
Comprehensive Clinical Nutrition & Women’s Health Consultation:
This is my most comprehensive consultation offering. Available both in person or online.
This consultation includes a comprehensive health assessment. I review all bloods and appropriate testing as well as explore your presenting symptoms, current health complaints and conditions, nutrition & lifestyle, emotional health and so much more. We explore all aspects that impact health & healing.
You will receive a personalised treatment plan with actionable steps that are tailored uniquely to you! I provide support, accountability and nourishment along the way.
I recommend a minimum of 3 consultations to allow us to work closely together to create change.
Emotional & Nervous System Regulation ~ Clinical EFT:
Utilising Trauma focussed Clinical EFT and Somatic practices; this session focusses on emotional regulation and creating a sense of safety for the body & nervous system. Available both in person or online.
Clinical EFT & Somatic practices work as a beautiful tool and reminder to the body that it is safe & regulated. EFT can work beautifully on physical body symptoms, fear, overwhelm, anxiety, food & weight struggles, emotional health & regulation or simply as a tool to utilise on your healing journey.
I hold a strong belief that there is always an emotional component to health, symptoms & illness and that addressing this; working with the body to assist it in regulation and nervous system safety, can greatly assist our health and how we feel.
“Elle is warm, supportive and made me feel so at peace at a time when my health & body felt so confusing. I felt so held emotionally and physically and my health has dramatically improved. Thank you Elle!”.
— Heather
Let’s connect
Get started with Elle, today.
