A little bit about me..

A little more about me…

I am a women’s health practitioner and clinical nutritionist, providing gentle, safe, supportive and nourishing care to women on their healing journey.

I have been lucky to have had a diverse and extensive career so far, working within some truly incredible spaces such as: children’s nutrition and family health, community health, research, obesity, fertility, health promotion and population health, social wellbeing, teen health & stress and burnout, to name a few.

I truly feel that my clinic has blossomed and changed alongside my beautiful clients, shifting and diversifying with their ever changing needs. I spent years working solely within the nutrition space - my first true passion for health will always be food and nourishment. However, now 11 years into my clinical career, I can truly see how nutrition alone isn’t enough.

How in order for me to truly offer you the most comprehensive care available with me, I found a new passion and belief in the state of your emotional health, your stress levels and your capacity and safety within your nervous system and body.

This means that I now combine my clinical knowledge of testing, food, lifestyle and science, with my further study in the emotions, the emotional body, stress response, depletion, trauma and the nervous system.

Providing you with a level of holistic and whole body care, I only ever dreamed of. This is the clinic of my dreams and we leave no stone unturned within your health and healing journey with me.

I so look forward to providing you a more comprehensive and holistic style of healthcare.

Thank you for trusting in me x

 

My focus

I have a specialist interest in the stress response, the nervous system, deficiencies, depletion, overwhelm, exhaustion and anxiety. I treat women’s bodies as a whole; but there are a few key areas that I love to work within:

  • Stress, cortisol and the stress response.

  • Deficiencies, depletion, energy issues and exhaustion.

  • Anxiety and overwhelm.

  • Binge and restrictive eating behaviours.

  • Emotional health, nervous system health and regulation.

  • Female fatigue.

  • Preconception, pregnancy and postpartum support.

  • Fertility, hormone health and menopause care.

  • Lifestyle and nutrition modifications and support strategies.

  • Body system health.

  • Teen health.

  • Obesity.

  • PCOS and blood sugar regulation.

  • Liver and gut health.

To name a few. I love to empower women in the knowing that no one knows your body better than you do. I am a huge advocate for women knowing when something does not feel right, trusting that and receiving supportive and nourishing care on your healing journey.

Where can you find me?

I offer consultations both online and face to face within my very own women’s health clinic ~ Elle Brown Wellness.

Bookings available NOW!

Elle Brown Wellness : 7/688 Pittwater Rd Brookvale 2100

Enquire Now

Get started with Elle, today.